You've spent YEARS hating your body. You want to move towards a more positive body image. You see these women posting their imperfections all over instagram shouting how much they love them.
Now, how the hell do YOU get to that place?
You can't just flip a switch and love something you've put so much effort into hating. You have to start somewhere.
This video will give you 3 things you can stop doing to reach a NECESSARY step in the journey to loving the body you have now.