SOCIAL MEDIA DETOX
HEY YOU - did you know you're an adult and are allowed to choose who you do and DON'T want to follow on social media??
I know, it's crazy to think right?
We feel if we KNOW someone we have an obligation to follow them (even if they make us get the comparisonitis). We also follow people we think are motivating, but instead end up being incredibly triggering.
WHO YOU FOLLOW HAS A HUGE IMPACT ON YOUR JOURNEY.
This worksheet will help you uncover what is actually triggering versus inspiring to you.
P.S... I may or may not have listed some of my *FAV* accounts right now.