All tagged self care

Why your appearance doesn't matter

How many years of your life have you spent wishing for or actively working towards a different body? How long have you set life aside until reaching that point? Here’s an amazing perspective change that is crucial when in trying to heal the relationship you have with your body.

Health is not an obligation

This post will likely piss some people off, but it NEEDS TO BE HEARD. Being surrounded by fitspo guru's and health magazines makes you feel like health is something we need to strive for - well, it's actually not. Read more.